COMPREHENSIVE EMPLOYEE WELLNESS PROGRAMS

FOR THE MODERN WORKPLACE

YOUR TEAM DESERVES A DEEP BREATH

BOOK A DEMO

Employee wellness programs designed to fit the needs of your workplace.

Our world-class instructors are certified in creating engaging and healing environments that promote your employees’ overall well-being and sense of belonging.

OUR MISSION

Accessible Wellness for Everyone

Nalaverse was founded in 2020 to fill a gap in the wellness world. According to the American Institute of Stress, workplace stress costs U.S. businesses up to $300 billion annually due to its impact on productivity and employee morale.

At Nalaverse, we're passionate about making wellbeing accessible to any organization, fostering healthier, resilient, and more connected individuals and teams in the process. These founding principles impact every service that we offer.

ABOUT US

OUR WELLNESS SOLUTIONS

Whether your team is entirely remote, filled with creatives, or buzzing with the excitement of a startup, we have the right wellness solution for you. We equip busy professionals with tools for managing stress and learning about mindfulness, building the emotional resiliency that makes any team run smoother.

No matter where your team is on their wellness journey, our offerings are beginner-friendly and designed to meet you where you are.

EXPLORE OFFERINGS

  • Year Long Comprehensive Wellness Program

    MOST POPULAR

    12+ interactive, live group sessions facilitated by wellness experts, designed to cater to all experience levels and tailored to your team’s unique workplace goals. Plus, on-demand library access to continue practicing in between.

  • Multi-Session Wellness Series

    MOST FLEXIBLE

    6-12 interactive, live group sessions facilitated by wellness experts, delivered as part of a recurring series, and tailored to your team’s unique workplace goals.

  • Single Live Wellness Event or Wellness Day

    BEST FOR SHORT TERM

    Boost your team’s wellbeing with a single wellness event like our Soothing Sound Bath, or a curated wellness day with unique programming for your workplace.

  • Team Challenges

    TEAM BUILDING FOCUS

    Invigorate your team with our interactive challenges that blend gamification with practical skill-building with just 15-minute daily sessions.

  • A Nalaverse instructor plays a soothing sound bath during an on-demand library video.

    On-Demand Library

    ALWAYS ON ACCESS

    Ensure your team never misses a beat with our robust on-demand resources. Available 24/7, our platform provides access to a comprehensive library featuring over 400 hours of guided exercises.

EXPLORE OFFERINGS

BENEFITS TO YOUR WORKPLACE

Increased Employee Satisfaction

Increased Engagement Rates

More Positive Work Environment

Provide Accessible Resources

Our programs are expertly designed to offer quick stress, anxiety, and burnout-based relief and instill resilience-building habits within your team. By incorporating proven techniques like diaphragmatic and box breathing, we provide practical tools for managing stress while providing a social space to combat the increased sense of loneliness felt by working professionals everywhere . Even dedicating a few mindful minutes can lead to significant relaxation and anxiety relief, contributing to the overall mental well-being of your team.

"The immediate feeling of relaxation and anxiety-relief was crazy... hustle culture is huge right now, so taking the time I needed in this space was so so amazing."

- Breathwork for Stress-Relief Participant

Keep Employees Engaged

We've designed our 15-25 minute live classes to fit seamlessly into busy schedules, making wellness an accessible part of your team's day, even during lunch breaks. The shared group environment helps dispel mental health stigma, encouraging open participation and community-building. In addition, our 'gamification for good' approach drives proactive engagement in wellness, making the journey to better health an exciting challenge.

"I'll always try to support Women and Minority businesses & any person making a career out of living as their best self. That got me in the door. I stuck around because of the instructors."

- 21-Day Breathwork Challenge Participant

Foster Belonging & Connection

Our programs offer more than just individual stress relief - they foster a sense of belonging and connection within your team. Providing a shared experience that welcomes everyone creates an inclusive environment where participants can feel a sense of community and support. Loneliness and isolation can be real challenges in today’s remote work environment, making our classes the perfect opportunity for your team to connect and build relationships, leading to a more positive and cohesive work culture.

"It's been a great bonding experience. Whether our cameras were off or on, I feel closer to everyone that's been here. So thank you very much."

- 21-Day Breathwork Challenge Participant

Increase Supplier Diversity

At Nalaverse, we're more than just a wellness company—we’re a certified woman-owned business enterprise (MWBE) with a team that brings a variety of perspectives and experiences. Our mission is to create impactful wellness programs while uplifting underrepresented communities. By working with us, you’ll enhance your team’s well-being and support a business dedicated to making a positive impact.

  • “You really impacted my life this month. I love that I immediately felt grounded & connected again. I’m experiencing a lot of distracting stress, so I intend to keep practicing.”

    8-Day Breathwork Challenge Participant

  • I’m high risk for COVID, so I’ve been alone since March ‘20 in self-isolation. I haven’t seen friends or family & your classes have helped my mental wellness so much. I’ve been welcomed into a beautiful community & am so thankful.

    Community Event Participant

  • “Nalaverse has been a wonderful partner in supporting our employees' mental wellness. We specifically have enjoyed partnering with them with our ERGs. Our employees appreciate the diversity in class selection and insight that the instructors bring to sessions. Not only do they offer great services, but the team is helpful, proactive, and passionate.”

    Gretchen N, Employee Experience Specialist at Braze

  • "I worked with the amazing instructors at Nalaverse for numerous corporate events. It was so amazing to have a personalized space for healing, reflection, and wellness. In a world where there are a million different ‘apps’ to pick from, we decided to work with Nalaverse because of the personal touch that we got. I could tell they had created their content specifically for us."

    Riley T, Brand Manager at Red Bull

How It Works

We simplify the onboarding process with a convenient yet comprehensive approach that offers support at every step. Once we decide on which wellness solution works best for your team, we do all of the hard work for you, providing your team with the tools to maximize participation.

1

Learn about our wellness offerings, modalities, and class structure. Let us help you find the right fit for your team size, location, and goals.

Book Your Discovery Call

2

Choose from our set programs or build one that’s right for your team from our wellness offerings. Select your session topics & modalities that are right for your workplace.

Build Your Custom Program

3

We equip your team with the tools to make this program succeed, like engagement guides, program flyers & social posts, reminder emails, and a hub to organize all sessions.

Onboard

Elevate Your Team's Wellness: Book Your Free Consultation

Ready to elevate your team's wellness journey? Book a complimentary consultation with our Nalaverse experts today!

Whether you have initial questions or are eager to learn more about our transformative programs, we're here to guide you. Discover how Nalaverse can amplify your team's mental health and overall wellbeing. Let's connect and tailor a path to holistic well-being together!