OUR WELLNESS OFFERINGS
Flexible, hybrid wellness support tailored to your organization's unique needs. Choose between one or multiple offerings to build your custom wellness solution.
WELLNESS THAT WORKS FOR YOUR TEAM
Every team is different. Every workplace carries its own stress, its own culture, its own pace. That's why Nalaverse offers six distinct program formats designed to meet you exactly where you are, and take you somewhere better.
MOST POPULAR
Year-Long Comprehensive Wellness Program
The most comprehensive way to invest in your team. A full year of live sessions, recordings, and on-demand content woven into the rhythm of your workplace, building real resilience, not just a feel-good moment.
Organizations that commit to a year-round program see the deepest transformation because sustained practice is how habits form, how culture shifts, and how employees stop seeing wellness as an extra and start experiencing it as a given.
6-12 SESSIONS
Build momentum over time. A recurring series gives your team a consistent wellness touchpoint: enough sessions to see real change, with the flexibility to design it around a specific theme, challenge, or team need.
A series is the right move when you want more than a one-time event but aren't ready to commit to a full year. It's also the most common way teams re-engage with Nalaverse after a first event with a structured, purposeful next step.
Multi-Session Wellness Series
ONE-TIME
The low-commitment, high-impact way to introduce Nalaverse to your team. One live session carefully facilitated, beautifully designed, and built to leave a lasting impression.
Perfect for mental health awareness moments, all-hands offsites, ERG programming, or a team that's never done anything like this before. Single events consistently become the first chapter of something longer, because once people experience it, they want more.
Single Wellness Event
TEAM-BASED
Wellness as a team sport. Our challenges bring people together around daily practices, shared accountability, and a little healthy competition, building habits that outlast the program itself.
Challenges are one of our highest-engagement formats because they make wellness visible across a team. Employees check in together, encourage each other, and arrive at the end having built something real, not just attended a session.
Multi-Day Team Challenge
BUILT FOR YOU
When you want to go all-in. A half-day or full-day wellness experience designed entirely around your team, your goals, your culture, and your moment. This is Nalaverse at its most expansive.
Wellness days work beautifully as a standalone cultural investment, as an anchor to a larger program, or as a centerpiece for a company retreat, all-hands, or recognition moment. We handle everything. You show up, your team exhales.
Custom Team Wellness Day
ALWAYS-ON
Wellness without a schedule. The Nalaverse app gives your employees access to 400+ hours of world-class content available 24/7, on any device, at their own pace.
The app is a powerful standalone benefit, and the ideal complement to any live program. Employees who access on-demand content between sessions consistently show stronger engagement, better retention of techniques, and deeper investment in their own well-being.
On-Demand Library Subscription
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How It Works
We simplify the onboarding process with a convenient yet comprehensive approach that offers support at every step. Once we decide on which wellness solution works best for your team, we do all of the hard work for you, providing your team with the tools to maximize participation.
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Learn about our wellness offerings, modalities, and class structure. Let us help you find the right fit for your team size, location, and goals.
Book Your Discovery Call
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Choose from our set programs or build one that’s right for your team from our wellness offerings. Select your session topics & modalities that are right for your workplace.
Build Your Custom Program
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