ADRIANA ADELE (SHE/THEY) YOGA & STRETCHING “Through yoga, I hold space for intentional movement, deep rest and breath, radical self-inquiry, Black well-being, learning/ unlearning, and affirmation of our innate wholeness as individuals in service of the collective.” VIEW CONTENT Follow @adrianaadele 15-MINUTE GUIDED RELAXATIONS (15M) 10-MINUTE SEATED FLOW (10M) SEATED YOGA FLOW - AFROTECH (31M)