Aubrey identifies as a queer woman of color who believes in the natural healing power of the self through breath, movement, and connection to the spirit. She feels that at the heart of the practice is the art of acceptance, stillness, and surrender. Aubrey’s own challenges with anxiety and depression prompted her to look further at the mind and how its influence affects our state of being in the world—especially in communities of marginalized people. Aubrey’s guiding intention is to love and support people on their journey towards self-discovery.
