EMPLOYEE WELLNESS FOR THE MODERN WORKPLACE
ACCESSIBLE AND INCLUSIVE
Employee wellness programs designed to fit the needs of your workplace.
Our world-class instructors are certified in creating engaging and healing environments that promote your employees’ overall well-being and Diversity, Equity, Inclusion, and Belonging (DEIB).
OUR PROGRAMS
Whether your team is entirely remote, filled with creatives, or buzzing with the excitement of a startup — we have the right program for you. We equip busy professionals with tools for managing stress and learning about mindfulness, building the emotional resiliency that makes any team run smoother.
No matter where you are on your wellness journey, our programs are beginner-friendly and…
DESIGNED TO MEET YOU WHERE YOU ARE
Live Group Classes
Boost your team's wellness and productivity with our interactive, live group classes. Designed to cater to all experience levels, these concise 15 to 25-minute sessions are facilitated by experienced wellness experts who understand the unique challenges faced in today's dynamic workplaces.
Customized to align with your organization's needs, our programs are a potent investment in your most valuable asset—your people.
On-Demand Resources
Ensure your team never misses a beat with our robust on-demand resources. Available 24/7, our platform provides access to live class replays and a comprehensive library featuring over 400 hours of guided exercises.
These 3-20 minute modules allow your employees to engage in wellness practices anytime, anywhere, and at their own pace, ensuring they stay balanced, focused, and ready for the challenges ahead.
Team Challenges
Invigorate your team with our interactive challenges that blend gamification with practical skill-building. These unique activities foster resilience, self-reflection, and collective care, helping to alleviate stress and anxiety.
With just 15 minutes daily, enhance team cohesion and demonstrate your organization's commitment to employee well-being. As a reward, winners are provided with a curated wellness box, coupled with the added bonuses of contributing to supporting women of color entrepreneurs.
BENEFITS TO YOUR ORGANIZATION
Increased Employee Satisfaction
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Increased Engagement Rates
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More Positive Work Environment
DON’T BELIEVE US?
Wait until you see the data we provide tracking your employees’ responses over time.
Provide Accessible Resources
Our programs are expertly designed to offer quick stress, anxiety, and burnout-based relief and instill resilience-building habits within your team. By incorporating proven techniques like diaphragmatic and box breathing, we provide practical tools for managing stress while providing a social space to combat the increased sense of loneliness felt by working professionals everywhere . Even dedicating a few mindful minutes can lead to significant relaxation and anxiety relief, contributing to the overall mental well-being of your team.
"The immediate feeling of relaxation and anxiety-relief was crazy... hustle culture is huge right now, so taking the time I needed in this space was so so amazing."
- Breathwork for Stress-Relief Participant
Keep Employees Engaged
We've designed our 15-25 minute live classes to fit seamlessly into busy schedules, making wellness an accessible part of your team's day, even during lunch breaks. The shared group environment helps dispel mental health stigma, encouraging open participation and community-building. In addition, our 'gamification for good' approach drives proactive engagement in wellness, making the journey to better health an exciting challenge.
"I'll always try to support Women and Minority businesses & any person making a career out of living as their best self. That got me in the door. I stuck around because of the instructors."
- 21-Day Breathwork Challenge Participant
Foster Belonging & Connection
Our programs offer more than just individual stress relief - they foster a sense of belonging and connection within your team. Providing a shared experience that welcomes everyone creates an inclusive environment where participants can feel a sense of community and support. Loneliness and isolation can be real challenges in today’s remote work environment, making our classes the perfect opportunity for your team to connect and build relationships, leading to a more positive and cohesive work culture.
"It's been a great bonding experience. Whether our cameras were off or on, I feel closer to everyone that's been here. So thank you very much."
- 21-Day Breathwork Challenge Participant
Increase Supplier Diversity
At Nalaverse, we're more than just a wellness company - we're also a certified minority- and woman-owned business enterprise (MWBE), with a diverse team representing a range of identities. We believe in promoting diversity, equity, and inclusion (DEI) not only through our offerings but also through our business practices. By partnering with us, you can improve your team’s well-being and help increase your supplier diversity through supporting underrepresented communities.
