TAHARA CHAPLIN (SHE/HER)

Tahara Chaplin

YOGA & STRETCHING

Like many, Tahara C. found yoga in her search for light. In need of connection to herself, Tahara found healing through yoga, meditation, and breathwork. Her goal is to create a space for you to explore your innate power and ability to heal. Tahara stays true to her Bhakti roots by weaving affirmations, mantras, mudras, and intentions throughout each practice. Check out class with Tahara, as she believes this practice is more than just physical and helps us to see that all we need is already within us. Yoga just requires us to show up!

Follow @yogawithtahara

HIP OPENER FOR INNER FREEDOM (10M)

GROUNDING YOGA FLOW (36M)

BOX BREATHING TECHNIQUE (5M)