The center of Tanisha’s yoga practice is inclusion and accessibility. Tanisha focuses on the parts of breathwork and movement that anyone can access—any body type, any spiritual belief, any range of physical mobility. Her goal is to use this foundation as a springboard to help you dive deeper. Tanisha is a professional dancer and Broadway performer, which greatly influences her own personal practice. As an instructor, she strives to provide tools that can lead any student to apply these elements themselves, regardless of physical ability or prior experience with yoga. Come as you are, and explore how to breathe, move, and flow more fully with Tanisha.
