WHAT WE OFFER

Welcome to Nalaverse, where we provide custom corporate wellness programming, using a unique blend of wellness practices, aimed at revitalizing your body, mind, and workplace.

OUR EXPERTISE

Our expertise in the area of feeling good is far-reaching, offering a range of modalities including Breathwork, Meditation, Sound Healing, Stretching, and Yoga.

Our programs are tailored to your workplace’s needs — combining well-known practices, like box-breathing, and lesser-known somatic techniques, like butterfly hug, to keep you and your team engaged and interconnected.

Explore each of these individual pages to gain a more in-depth understanding of what each modality has to offer.

And don’t forget to visit our On-Demand Library to learn more about our experienced Instructors, and begin your journey to a more optimized and mindful workplace with us.

BREATHWORK

MEDITATION

SOUND HEALING

YOGA

STRETCHING